We invite you to a great class which includes Zen Qigong, “Experiential” Qi Energy infusion and healing instruction, Meditation and more. This class also includes a soft, flowing series of Tao In, Deep Breathing, Relaxation and an amazing stress reduction closing and meditation that will leave you floating out of the class. The energy healing components of the classes are taught at Zen Temples in Korea that specialize in martial arts.
This class will be taught by Bishop Hae Kwang Sunim (considered the ultimate stress reducer!).
10:00 am – 12:00 pm (Inner Peace Zen Qigong ($20 donation)
12:00 pm – 1:30 pm (Zen Workshop ($15 donation)
All are welcome! RSVP required. To reserve your space in this class, please email Hoden Sunim (firstname.lastname@example.org) by Saturday September 23rd.
What to Bring? A yoga mat (required) and anything else that will make you comfortable for this class. You may dress comfortably and casually.