We are based in traditional Korean and Japanese Zen teachings – but focus on making the teachings and training available and approachable to a general, modern audience. Everyone, no matter race, sex, origin, or previous or current religious affiliation can benefit from mindfulness, compassion, meditation and centeredness.

Below are considered our “core teachings” that guide us on our path:

 The Bodhisattva’s Vow

 The Heart Sutra

The Six Paramitas

The Four Noble Truths

The Eightfold Path

Diamond Sutra/ Platform Sutra

Dhammacakkappavattana Sutta: Setting Rolling the Wheel of Truth 

Ten Guides Along The Path